Wednesday June 10, 2020

It has been so great to see so many faces that we haven’t seen in nearly 3 months this week. We look forward to more of you returning!

Please have all equipment returned by Friday.
Make sure to reserve a spot at your class:

CLICK TO RSVP NOW!

Strength:
Bench press
5×5

Workout:

5 rounds for time:
15 ring rows
15 KB swings 70/53
5 wall walks

Tuesday, June 9th, 2020 at 9:32 pm / WODS