Update from Coach Ben

Hey Everyone!

I’m very excited for longer days, warmer weather and so many new faces in the gym.

Many of you have looked to this blog for years for workouts and now you aren’t finding what you’ve long expected to be here waiting for you. That’s because we now use SugarWOD to deliver the workouts. It is an app that you can download for iPhone or Android and start using right away. Part of the reason it’s such a great platform is it also serves as an extension of our amazing community. On SugarWOD, once you have added Iron Mile Fitness as your gym; you can do so much.

SugarWOD is the place you can record your scores, track your PRs, look at a mobile whiteboard to see how your fitness family performed on the workout, and give out fist bumps and comments anytime you want to.

I hope all of you transition to that platform and use it regularly. Additionally I hope to see you out at Country In The Park at Cal Expo on May 14th. If you haven’t got tickets yet, the gym may be out but Gabi can point you in the direction to find some.

Keep lifting, stay moving and always be serving.

Coach Ben

Tuesday, April 26th, 2022 at 9:48 pm / WODS