Tuesday September 11, 2018

Workout

25-20-15

Power clean 95/65

Box jump 24/20

Pull-up 

 

Finish work 

5 min AMRAP w/partner

I go, you go.

10 v-ups*

*non-working partner holds a straight arm plank

Monday, September 10th, 2018 at 6:19 pm / WODS