Tuesday May 24,2016

Skill 15 minutes to build to heaviest bear complex thruster and back rack thruster ok 
WOD 

16 minute amrap 

25 Wallball 20@10/14@9 

15 Hang power clean 95/65 

* every broken set 5 burpees

Tuesday, May 24th, 2016 at 4:00 am / WODS