Skill 15 minutes to build to heaviest bear complex thruster and back rack thruster ok
WOD
16 minute amrap
25 Wallball 20@10/14@9
15 Hang power clean 95/65
* every broken set 5 burpees
Skill 15 minutes to build to heaviest bear complex thruster and back rack thruster ok
WOD
16 minute amrap
25 Wallball 20@10/14@9
15 Hang power clean 95/65
* every broken set 5 burpees