Tuesday
Skill
Turkish get up
Try DBs KBs and BBs
WOD
AMRAP
13 minutes
12 HSPU
24 Box Jump overs 30/24
36 KB Swing 53/35
Tuesday
Skill
Turkish get up
Try DBs KBs and BBs
WOD
AMRAP
13 minutes
12 HSPU
24 Box Jump overs 30/24
36 KB Swing 53/35