Tuesday February 13, 2018

Skill:
12 Min EMOM
Alternating between
:30 Front Squat Hold 95/65
:30 Overhead Hold 95/65

PARTNER WORKOUT:

75-60-45-30-15
Thrusters 45/35
KB Swing 53/35
Box Jumps 24/20

Monday, February 12th, 2018 at 8:48 pm / WODS