TUESDAY DECEMBER 21 2021

DUO DEATH RACE

30 min clock:
At 0:00 partners complete… (part 2 performed after)
10 Rounds For Time:
15/12 Calorie Bike
10 Burpees

*Score = Time it takes to complete the workout

T1: Modify as needed (Rounds should take roughly 1:30)
T2: As written
T3: 20/15 calories

PART 2:

with remaining time each athlete build to a max Sumo Deadlift.

Score is top lift for each athlete.

Monday, December 20th, 2021 at 7:00 pm / WODS