Tuesday April 25, 2017

With a partner for time; 
120 Calorie Row or bike

90 Thrusters 115/75#

60 Hang Power Cleans 115/75#

30 Rope Climbs 15’

60 Thrusters 115/75#

90 Hang Power Cleans 115/75#

120 Calorie Row or bike 

40 min cap