Tuesday April 14, 2020

Noah Ohlsen, the reigning Second Fittest Man on the planet will be coaching today’s Zoom workout!

Take advantage of this rare opportunity by clicking the link below.

Workout with Noah Ohlsen


5 Rounds –
30 v-ups
15 pulls*
30 lunges

*any pull variation you have access to; pull-ups, chin ups, ring rows, Table rows, banded rows, barbell rows, db rows etc

Monday, April 13th, 2020 at 8:32 pm / WODS