WARM UP:
3 Rounds
1 MIN ANY MACHINE
Bear Crawl Down and Back
0:30 Push Up to Downdog
0:15 Band Pull Aparts
0:15 Banded Face Pull
SKILL:
10-8-6-4-2:
Strict Press
WOD:
AMRAP 10:
10 Strict Press 75/55
10 Power Cleans 75/55
*Score = Rounds + Reps completed
T1: Modify as needed
T3: 50/35s