Tonight at 5 pm we will watch the Open Announcement at the gym. Come watch it with us!
Full class schedule as well!
Skill:
Snatch Balance
5(light)-3(moderate)-3(moderate)-1(heavy)-1(heavy)-1(heavy)
Partner WOD:
10 Alternating rounds(5 each)
18 cal row
12 toes to bar
6 goblet squats 53/35