Thursday June 4,2015

ThursdaySkill:16 minutes

Power snatch

1-1-1-1

WOD:

15 minute AMRAP

50 air squats

60′ bear crawl

15 KB swings 70/50

Competitors

15 min AMRAP

BUY IN: 750 m row

50 air squats

30′ handstand walk

20 swings 70/50

Thursday, June 4th, 2015 at 2:00 am / WODS