Skill:15 minutes
High hang Snatch+low hang snatch
(No press outs)
WOD:
5 rounds
10 power snatch 135/95
10 lateral burpees
Skill:15 minutes
High hang Snatch+low hang snatch
(No press outs)
WOD:
5 rounds
10 power snatch 135/95
10 lateral burpees