Anyone and everyone, come try the 25 mile challenge!
WHY??? To jump start your fitness, to try something challenging yet doable, to say that you did… Take your pick!!!
When??? December 26-31 (We are going to use “Dead week” to our advantage)
Simple to participate. 5 out of 6 days this week, Assault Bike 5 miles a day (approximately 15 minutes) for 5 days this week!
*If you miss a day, better do 10 miles the next day!
5 miles=8000 meters