Saturday September 19,2015

Attention Iron Mile:8-11 am: LIFT UP AUTISM

(ie come in and workout for a cause!)

No open gym.

Once you get your workout in go support our two teams at the Caffeine and Kilo’s Comp.

Mariah Jack will also be competing at the Weightlifting portion of the comp for a spot at the American Open.

Lastly, there is no class in Woodland and only the Autism event at Natomas location.

Friday, September 18th, 2015 at 11:40 pm / WODS