The 12 Days Of Christmas Workout is this SATURDAY!

Over the past decade this has been a real favorite of the Iron Mile Family so please come as this workout has something for everyone. With the gym growing and changing so much this year many of you will get to do this workout for the first time. It is one of the best ways to set up all the eating and indulging in over the weekend. If you have friends and family in town feel free to bring them!

We hope to see you at 10 am.

MERRY CHRISTMAS EVERYONE!

Coach Ben