Skill: 2 deadlifts +1 power clean(linked)
Workout:
50 kb swings 70/53
35 box jump overs 24/20
20 power cleans 135/95
35 box jump overs 24/20
50 kb swings 70/53
Skill: 2 deadlifts +1 power clean(linked)
Workout:
50 kb swings 70/53
35 box jump overs 24/20
20 power cleans 135/95
35 box jump overs 24/20
50 kb swings 70/53