Monday14 minutes
Skill: 2 rm touch n go power clean*
*try to go a little bit heavier than last week.
WOD
Cash in:
50 yrd walking lunge
10-20-30-20-10
Deadlift 185/125
V-up
Buy out: 50 yrd walking lunge
Monday14 minutes
Skill: 2 rm touch n go power clean*
*try to go a little bit heavier than last week.
WOD
Cash in:
50 yrd walking lunge
10-20-30-20-10
Deadlift 185/125
V-up
Buy out: 50 yrd walking lunge