MondaySkill:
14 minutes
2rm Power clean
(touch and go)
Wod:
3 rounds
15-10-5
Thruster 95/65
Burpee
Rest 2 min between rounds
MondaySkill:
14 minutes
2rm Power clean
(touch and go)
Wod:
3 rounds
15-10-5
Thruster 95/65
Burpee
Rest 2 min between rounds