Monday June 6,2016

Skill: 20 minutes toWork up to a heavy clean 
WOD

3 min

:40/:20

Sdhp 95/65

3 min

:40/:20

Push ups

3 min

:40/:20

Air squats

3 min

:40/:20

Power cleans 95/65

Monday, June 6th, 2016 at 4:00 am / WODS