Monday January 22, 2018

Partner WORKOUT*
2 Min Row for Cal
2 Min Right arm DB Thrusters 50/35
2 Min Row for Cal
2 Min Left arm DB Thrusters 50/35
Rest 2 Min
3 Min Max Toes To Bar
3 Min Max Over Your Partner Burpees
*Score is total TTB + Burpees

Accessory
3 rounds
15 Hollow Rocks
15 Underhand Barbell Row
15 Scap Push Ups

Sunday, January 21st, 2018 at 3:22 pm / WODS