Partner Workout:
12 Min EMOM
Even: 12 over your partner Burpees*
Odd: 20 partner wallballs 20/14**
*partner holds a plank
**switch each back and forth each wallball.
At 12 minutes
For time:
150 Wallballs 20/14
120 KB Swings 70/53
90 Push Ups
60 V-Ups
30 Synchro Jumping Lunges