Skill:18 minutesbuild to a heavy power snatch
(20 dubs or 100 singles before every attempt inc warm up)
WOD
10 min AMRAP*
10 power snatch 95/65
10 burpees
*Buy in* 25 OHS 95/65
Skill:18 minutesbuild to a heavy power snatch
(20 dubs or 100 singles before every attempt inc warm up)
WOD
10 min AMRAP*
10 power snatch 95/65
10 burpees
*Buy in* 25 OHS 95/65