Monday April 6,2015

Skill: N/A

Partner Wod:

30 min clock

10 rounds

1 min KB Swings 70/50

10 rounds

1 min burpees

10 rounds

1 min box jump 24/20

Alternate with your partner each minute. Score is total number of reps completed in 30 min.

Monday, April 6th, 2015 at 4:28 am / WODS