July 25, 1982

This WOD has 3 movements. All should be approached with the hope of being unbroken or scaled. If you get the loading right this will be a really cool workout. If you get a little nervous try this with a partner as just a 35 min AMRAP and share the work!


Every 5 minutes for 35 minutes

7 thrusters 205/135 

25 Deadlifts 205/135

82 double unders

*Score each round. Add the times together… or make your coach do it.

Tuesday, July 25th, 2017 at 3:58 am / WODS