Partner Workout
36 min Clock
7 thrusters 205/135
25 double unders
7 bar muscle ups
25 deadlifts 205/135
RX: partners perform this as I go you go with everything unbroken.
scaled: share the reps and just work for 36 min
Partner Workout
36 min Clock
7 thrusters 205/135
25 double unders
7 bar muscle ups
25 deadlifts 205/135
RX: partners perform this as I go you go with everything unbroken.
scaled: share the reps and just work for 36 min