Friday October 4, 2019

Curious about this… text your partner and meet up for this one!

Also, no 6 pm class in lieu of the 630 judges meeting.

IF YOU WANT TO DO SOME INTERVIEWS(as the interviewer) ON THE LIVESTREAM ON SATURDAY PLEASE TEXT BEN 530.908.7678

Partner workout:
For time:
200 power snatches 75/55

Cool down:
Pick one and do at a Chill pace:
Ski or row 2000m, Run 1 mile, or Bike 3 miles

Thursday, October 3rd, 2019 at 11:37 pm / WODS