Friday October 23,2015Β 

Skill: review WOD movementsWOD

Linda (modified)

10/9/8/7/6/5/4/3/2/1 rep rounds for time of:

Deadlift 275/185

Bench 185/125

Squat Clean 135/95

Friday, October 23rd, 2015 at 4:00 am / WODS