Workout:
Loredo*
6 Rounds For Time*
24 Air Squats
24 Push-Ups
24 Walking Lunge
400 Meter Run
*Do this solo, with a partner or even as a trio! Just share the reps or for a fun challenge synchro the movements.
Workout:
Loredo*
6 Rounds For Time*
24 Air Squats
24 Push-Ups
24 Walking Lunge
400 Meter Run
*Do this solo, with a partner or even as a trio! Just share the reps or for a fun challenge synchro the movements.