Friday March 21, 2019

HEY GUYS!!!

This is the last week of the Open! For many of you, you couldnโ€™t be MORE excited. So we are going to let you pick if you want to do this solo or with a partner!

19.5 solo

33-27-21-15-9*

Thruster 95/65

Chest 2 Bar pull-up

*20 min ?

19.5 with a partner

20 min AMRAP

33-27-21-15-9

Thruster

chest 2 Bar pull-up

Thursday, March 21st, 2019 at 10:36 pm / WODS