Friday March 21, 2019

HEY GUYS!!!

This is the last week of the Open! For many of you, you couldn’t be MORE excited. So we are going to let you pick if you want to do this solo or with a partner!

19.5 solo

33-27-21-15-9*

Thruster 95/65

Chest 2 Bar pull-up

*20 min ?

19.5 with a partner

20 min AMRAP

33-27-21-15-9

Thruster

chest 2 Bar pull-up

Thursday, March 21st, 2019 at 10:36 pm / WODS