“Enis”
AMRAP in 31 minutes
Buy-In: 51 Burpees
Then in the remaining time, AMRAP of:
3 Bear Complexes 135/95 lb
15/10 Cal Assault Bike
18 Pull-Ups
*Every 7 minutes, complete 51 Double Unders
T1: Modify as needed
T2: As written
AMRAP in 31 minutes
Buy-In: 51 Burpees
Then in the remaining time, AMRAP of:
3 Bear Complexes 135/95 lb
15/10 Cal Assault Bike
18 Pull-Ups
*Every 7 minutes, complete 51 Double Unders
T1: Modify as needed
T2: As written