Please return all borrowed workout equipment by end of day Friday. Drop off can be during any regularly scheduled class 5, 6 or 9 am and 3, 4, 5, or 6 pm.

Great partner workout today!

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Skill:
2 front squats from the ground every 2:00 for 12:00

With a partner: 20 min cap
63-45-27-45

Thrusters (95/65)
Pullups

T1: modify weights and stop after round of 27
T2: stop after 27
T3: as written