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Warm up: 9 min amrap

12 kB RDLs

Bear Crawl down and back

24 plate jumps

30 min partner AMRAP

30 hollow rocks

27 cal bike

21 deadlifts 225/155

15 deadlifts 275/185

9 deadlifts 315/225

60 hollow rocks

54 cal bike

21 deadlifts 225/155

15 deadlifts 275/185

9 deadlifts 315/225

90 hollow rocks

81 cal bike

21 deadlifts 225/155

15 deadlifts 275/185

9 deadlifts 315/225