Handstand Annie:
ELITE/RX/16-17/35-54:
50-40-30-20-10
Double unders
Handstand walk (feet)
55+/14-15:
50-40-30-20-10
Double unders
DB bear crawl (50/35)
SCALED:
50-40-30-20-10
Single unders
DB bear crawl (50/35)
15 min Cap
At 15 min Mark;
15 minutes to establish a 1 rep max Hang Power Clean+Front Squat+Jerk