The punctuation mark at the end of a great week of partner rowing workouts!
Partner WOD*
24 min AMRAP
40 double unders
30 wall balls
20 ttb
10 overhead squats 135/95
PARTNER rows 750 m then switches and continues where other athlete left off.
*if you want to do this solo, simply do the chipper plus a 750 m row for 24 min.