If you havenโt already heard, the toy drive ends tomorrow which is Saturday, December 14. PLEASE COME AND WORKOUT ON SATURDAY AT 10 AM AND BRING A TOY(or 3) WITH YOU!
All the unwrapped unused toys will go to Yolo County foster youth. For Stef and myself this is a huge privilege to be involved in. To be able to adopt our daughters nearly four years ago and also continue to give back to this cause is a passion of ours. Thank you for all your support!
IM60 (text your workout partner and let them know you are really going to need them)
Partner Workout: 25 min cap
50 cal bike
60 deadlifts 225/155
50ย cal bike
40 power cleans 225/155
50 cal bike
20 shoulder to overhead 225/155
50 cal bike
*rx+ only will start and finish the workout with 15 ring muscle ups