IM60
Skill: 10 Minute Practice
Rowing Effeciency
Partner Workout:
2 rounds
120/90 Cal Row
100 Toes to Bar
80 Power Snatch 95/65
IM60
Skill: 10 Minute Practice
Rowing Effeciency
Partner Workout:
2 rounds
120/90 Cal Row
100 Toes to Bar
80 Power Snatch 95/65