Did you move???

Maybe your journey has you in a new place. Maybe that area is far far away from us. Maybe the one thing you are still missing is getting back to an effective fitness program.

  • Have you let your good habits fall by the wayside?
  • Have you struggled to get back into a routine?
  • Have you lost confidence because of the way you feel, look, or live?

Well, Coach Ben and Stef have begun helping people all over reach their goals and regain confidence with nutrition help, flexible training and a high accountability approach.

If you are ready to get back at it, shoot Coach Ben a text at 530-908-7678, DM @ironmile_ben or @stef_alderman!


Monday, September 12th, 2022 at 1:54 pm / News, WODS