Sometimes you need to change it up in order to see progress in the routine.
IM60: CHOOSE 1!
30 minute clock
Emom x 10 minutes
5 underhand barbell rows
Emom x 10 minutes
5 push press
Emom x 10 minutes
5 sumo deadlifts
Or
30 minute clock
10 rounds
2:20 run
:40 walk
IM30
21 min clock
EMOM X 7 min
7 or more burpees
EMOM X 7 min
14 or more box jumps
EMOM X 7 min
21 or more air squats