7/29

Skill:
Every :90 seconds
1 power clean
Rx Start at 135/95. Move up in weight over 10 reps.

WOD
15 minute cap
100 double unders
45 front squats 95/65
21 burpees
30 front squats
15 burpees
15 front squats
9 burpees
100 double unders