Skill:
15 minutes
Work on a skill you suck at
WOD
4 rounds
40 double unders
20 deadlifts 135/95
15 eye level kb swings 70/50
Skill:
15 minutes
Work on a skill you suck at
WOD
4 rounds
40 double unders
20 deadlifts 135/95
15 eye level kb swings 70/50