Skill
Wall walks: accumulate 20 reps
—–
WOD
5 rounds
Bear crawl 100′
Broad jump 100′
*Do 3 burpees after every 5 broad jumps
Skill
Wall walks: accumulate 20 reps
—–
WOD
5 rounds
Bear crawl 100′
Broad jump 100′
*Do 3 burpees after every 5 broad jumps