Skill
Find your one rep max squat clean…
After just one miss, go back to starting weight and work back up to your one rep max.
——————-
WOD
15-12-9
Power clean 205/125
R hand kb see the light 35/25
L hand kb see the light 35/25
Skill
Find your one rep max squat clean…
After just one miss, go back to starting weight and work back up to your one rep max.
——————-
WOD
15-12-9
Power clean 205/125
R hand kb see the light 35/25
L hand kb see the light 35/25