Due to holiday week, try to use this day as make up of any programming missed. If you have nothing you’ve missed then:
Class
+
3 rounds
100′ HSW
100′ Double KB Front Rack Lunge 53/35
Due to holiday week, try to use this day as make up of any programming missed. If you have nothing you’ve missed then:
Class
+
3 rounds
100′ HSW
100′ Double KB Front Rack Lunge 53/35