08072020

A. Class

B. 5 sets of 7 ghr+14 hip ext

C. For time

20 box step overs 50/35s

400 m run

20 Thrusters 155/105

400 m run

20 box step overs 50/35s

 

Thursday, August 6th, 2020 at 9:23 pm / Competitive