08012013

Skill: 10 min
High Hang Snatch
2-2-2
(High hang = position 1)

WOD: 10 min cap
27 deficit deadlifts 225/155
21 knee jumps to stand
15 thrusters 135/85
9 wall walks

Thursday, August 1st, 2013 at 6:29 am / WODS