A. Class
B. 60/40 strict pull-ups however
C. 30/20 strict chin-ups however
D. 4 sets
30 wallballs
30/20 cal ski
20 wallballs
15/10 cal ski
Rest 4 min
A. Class
B. 60/40 strict pull-ups however
C. 30/20 strict chin-ups however
D. 4 sets
30 wallballs
30/20 cal ski
20 wallballs
15/10 cal ski
Rest 4 min