A. 15 min emom
2 cleans+1 jerk
(each minute due to cleaning shops. One must be power cleaned and one must be full cleaned. You may drop in between.)
B. Class
C. 8 rounds
1:30 bike
:30 rest
A. 15 min emom
2 cleans+1 jerk
(each minute due to cleaning shops. One must be power cleaned and one must be full cleaned. You may drop in between.)
B. Class
C. 8 rounds
1:30 bike
:30 rest