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What is the key to actually seeing results? Actual What is the key to actually seeing results? Actually showing up. Actually working hard. Actually being consistent. • #fitnessforall #belikeconcrete
Iron Mile Strong. Iron Mile Strong.
Walk, run, or weighted bear crawl back into the gy Walk, run, or weighted bear crawl back into the gym! • We are open this week! @reyesleo 📷 #fitnessforall #sacramento
Focus on your efforts, hear coaching, and then imp Focus on your efforts, hear coaching, and then implement corrections. - This process is known as improvement. Improvement is possible at any age and in all circumstances. @i_m_a_k_e_m_e_h_a_p_p_y #fitnessforall
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