Skill: deadlift
3-3-3-3-12
3’s are all heavy. 12 is heavy but your trying to hit 12 unbroken reps
WOD 12 min clock
99 sumo deadlift high pulls 135/95
*Every minute on the minute 4 bar facing burpees
Skill: deadlift
3-3-3-3-12
3’s are all heavy. 12 is heavy but your trying to hit 12 unbroken reps
WOD 12 min clock
99 sumo deadlift high pulls 135/95
*Every minute on the minute 4 bar facing burpees